Course 1 - Introduction to MIRROR - M.I.R.R.O.R. PBP™ PsychoBiological Process

About Course

Introduction to MIRROR by PBP

Rewrite Your Story: A Journey to Empowered Living

Step into a new version of yourself with this transformative course designed to help you break free from limiting beliefs and rewrite the narrative that shapes your life.

Through guided self-awareness, mindset shifts, and body-mind alignment, you’ll learn how to reframe old stories, rewire subconscious patterns, and embody confidence, resilience, and self-worth. With practical tools rooted in neuroscience and emotional mastery, you’ll align your thoughts, energy, and actions with your true identity—creating lasting change from the inside out.

Key Takeaways from Lesson 1 - The M.I.R.R.O.R. Method helps reveal subconscious patterns through reflection. Self-awareness is the first step toward personal transformation. And, Mirror meditation is a powerful practice for deep self-acceptance.
Key Takeaways from Lesson 2 - Your body is a messenger—physical symptoms often mirror subconscious conflicts. Biological Decoding helps us understand the emotional root of pain and discomfort. And, listening to your body allows for deeper healing and transformation.
Key Takeaways from Lesson 3 - Life reflects what’s inside you—your experiences mirror your subconscious mind. Your triggers are teachers—every emotional reaction reveals an opportunity to heal. And, transformation happens within first—change your inner world, and the external will shift.
Key Takeaways from Lesson 4 - Your past does not define you—stories can be rewritten. Limiting beliefs are learned—they are not fixed truths. And, Shifting your narrative creates new possibilities for your life.
Key Takeaways from Lesson 5 - Transformation happens through action—not just thought. Your body and emotions must align with your new beliefs. And, the more you live as your empowered self, the more natural it becomes.